Put your dream in writing.
Seeing it there helps you know exactly what you want, what you’re working towards and gives you something to truly aim for.
You might need to tweak it from time to time, which is fine, just make sure your dream reasonates with you, your soul and your true desires.
Stay focused, work on your dream, do what you need to and you’ll make progress!
Visualize it, draw it, write it, plan it, embrace it, work for it!
Your dreams can come true!

Push forward


We all have days or moments within the day where we just don’t feel like going on…
we need an extra kick or push to get motivated.
Allow yourself the moment but don’t turn it into days, weeks, or longer.
Rest… but don’t quit or give up.


If you’d like your own personalized affirmations to get you motivated and keep you motivated, visit the
Affirmations Page


December is here!
The last month of the year.
Have you achieved all you wanted this year?
If not then keep at it.
Always keep working towards what you want!
The months pass by whether you’re aiming for your goals or not, so you might as well stay focused, get focused or refocus and continue on! Small progress is better than no progress.

This month can be difficult for some due to losses in their lives, or using excuse of holidays & holiday parties to lose track of their goals and just let things go. Stay on track the best you can yet live a life of no regrets! It can be done!

Make this last month the best month.


We all go through nonsense at some point in our life.
It’s what we do with those situations that makes the difference.
We can either learn from it, grow from it or let it destroy us.
GROW through it!
Take what you can from even the worst situations and somehow turn it into a positive…
whether it made you stronger, smarter, got rid of bad aspects or whatever…
You can grow through the crap just as the lotus grows through mud- strong and beautiful!